Blog Layout

January 28, 2025

First Nation Restaurants Every Doctor Should Experience in Australia

Fuel Your Locum Adventure with Flavour: 9 First Nation Restaurants Every Doctor Should Experience in Australia

Hey there, locum doctors and adventurous foodies! Are you ready to embark on a culinary journey that's as good for your tastebuds as it is for your wellbeing? Then ditch the hospital cafeteria and dive into the incredible world of First Nation Australian cuisine!


We're talking about bush tucker, folks – a delicious and nutritious way to connect with Australia's rich cultural heritage while supporting sustainable practices and First Nation communities.


Whether you're a locum doctor exploring a new region or a permanent resident looking for a unique dining experience, these First Nation restaurants will tantalise your senses and leave you feeling inspired.


Why Locum Doctors Will Love These Restaurants


  • Perfect for exploring new places: As a locum doctor, you're always on the move, discovering new corners of Australia. These restaurants offer a chance to truly immerse yourself in the local culture and experience authentic flavours.
  • Healthy and energised:  Long shifts and demanding work schedules require nutritious and satisfying meals. Bush tucker is packed with vitamins, minerals, and lean protein, making it the perfect fuel for your locum adventures.
  • Support local communities: By dining at First Nation-owned and operated restaurants, you're directly supporting local communities and contributing to the growth of Indigenous businesses.
  • Expand your cultural horizons: Food is a powerful way to connect with different cultures. These restaurants offer a unique opportunity to learn about First Nation Australian history, traditions, and perspectives.
  • Treat yourself: Locum life can be demanding. Take some time to relax, recharge, and treat yourself to a delicious and memorable dining experience.

1. Mabu Mabu – Big Esso (Melbourne, VIC)


Get ready for a truly special dining experience at Mabu Mabu – Big Esso, a 100% First Nation-owned and operated restaurant that's making waves in Melbourne's culinary scene. "Big Esso" means "the biggest thank you" in the Torres Strait Islands language, and you'll definitely be saying thank you after experiencing their incredible food and warm hospitality.


Meet Nornie Bero, the Founder and Culinary Genius


Nornie Bero, a proud Meriam woman from the Komet Tribe, is the driving force behind Mabu Mabu. With over 25 years of experience as a chef, Nornie is passionate about showcasing the unique flavours and health benefits of native Australian ingredients. Her mission is to establish bushtucker as a staple in Australian kitchens, and Big Esso is a testament to her vision.


A Feast for the Senses (and Your Soul)


At Big Esso, you'll be treated to a feast of sharing plates featuring mouthwatering dishes like:

  • Usar (kangaroo) tartare: A lean and flavourful alternative to beef tartare.
  • Kami (emu) steak: tender and succulent emu steak cooked to perfection.
  • Seasonal vegetables and fruits: fresh, locally sourced produce infused with native flavours.

But it's not just about the food. Big Esso is a place where you can immerse yourself in First Nation culture and learn about the stories behind the ingredients. Nornie and her team offer guided presentations that delve into the health benefits and culinary traditions of each dish, making your dining experience both delicious and educational.


More Than Just a Meal


Mabu Mabu – Big Esso is more than just a restaurant; it's a celebration of First Nation culture and a commitment to sustainability. They source ingredients from First Nations, women-led, and environmentally conscious producers, ensuring that every bite you take supports a good cause.


Feeling inspired? Head to Mabu Mabu – Big Esso for a culinary adventure that will nourish your body and soul.


Check out their website here  👉🏻 https://mabumabu.com.au/


Book a table here  👉🏻 https://www.opentable.com.au/restref/client/?restref=161291&lang=en-AU&ot_source=Restaurant%20website&corrid=f4c3f380-47be-4928-a63a-ea92891e190d



2. Mirritya Mundya (Bomaderry, NSW)


Craving a casual and delicious feed with a unique twist? Head to Mirritya Mundya, meaning "hungry blackfish" in the local Ngarigu language. This family-run business is serving up modern Indigenous cuisine that's guaranteed to tantalise your taste buds.

3. GLaWAC Bush Café (Kalimna West, VIC)


Looking for a healthy and inspiring locum lunch break? Then head to the GLaWAC Bush Café, nestled in the heart of Gunaikurnai Country in Victoria. This charming café offers a delightful blend of delicious food, cultural immersion, and community spirit.

Meet Chef Kevin Murray


Chef Kevin Murray, a proud Gunaikurnai man, is the culinary mastermind behind the GLaWAC Bush Café. He's passionate about showcasing the unique flavours of native ingredients and sharing his cultural heritage through food.


With a focus on fresh, seasonal produce and traditional cooking techniques, Chef Kevin creates dishes that are both healthy and delicious.


A Taste of Gunaikurnai Country


While the menu changes regularly based on seasonal availability, you can expect to find tempting dishes like:

  • Kangaroo kebabs with bush tomato chutney: Tender kangaroo skewers marinated in native herbs and spices, served with a tangy bush tomato chutney.
  • Lemon myrtle scones with wattleseed cream: Fluffy scones infused with the fragrant aroma of lemon myrtle, served with a dollop of creamy wattleseed-infused cream.
  • Warrigal greens pesto pasta: A vibrant and healthy pasta dish featuring a pesto made from native warrigal greens.
  • Bush tucker inspired salads: Fresh and colourful salads featuring seasonal ingredients and native herbs.
More Than Just a Café


The GLaWAC Bush Café is part of the Gunaikurnai Land and Waters Aboriginal Corporation (GLaWAC), an organisation dedicated to preserving and promoting Gunaikurnai culture. Attached to the café, you'll find an Aboriginal art gallery showcasing the work of local Indigenous artists. It's a fantastic opportunity to learn about the rich history and culture of the Gunaikurnai people while enjoying a delicious meal.


A Welcoming Space for All


The GLaWAC Bush Café is a welcoming space for locals and visitors alike. It's the perfect spot to enjoy a relaxing meal, connect with the community, and learn about Indigenous culture.


While they don't have an online menu, we highly recommend a visit! You'll be supporting a great cause and experiencing the unique flavours of Gunaikurnai Country.


Check out their website here 👉🏻 https://gunaikurnai.org/our-economy/bush-cafe/


4. Restaurant Kawul (Rothbury, NSW)


Calling all locum doctors working in the Hunter Valley! After a long shift at the hospital, treat yourself to an unforgettable dining experience at Restaurant Kawul.


Nestled amongst the picturesque vineyards of Calais Estate, this restaurant offers a sophisticated and unique culinary journey inspired by the Wonnarua region.

A Fusion of Flavours and Culture


Restaurant Kawul is dedicated to showcasing the rich culinary heritage of the Wonnarua people, blending native ingredients with modern Australian cuisine. Their menu is designed for sharing, just as the Wonnarua people have traditionally done for generations, creating a sense of community and connection.


A Menu to Delight Every Palate


Whether you're a dedicated carnivore, a passionate vegan, or somewhere in between, Restaurant Kawul has something to tantalise your taste buds.

  • Small plates to share: Start with mouthwatering morsels like lemon myrtle cauliflower bites, pepper berry prawn skewers, or arancini with wild mushrooms.
  • Hearty mains: Indulge in dishes like slow-roasted lamb shoulder with native herbs, grilled market fish with finger lime aioli, or a succulent kangaroo steak with bush tomato chutney.
  • Decadent desserts: Finish your meal with a sweet treat like poached pear with lemon myrtle sorbet, a decadent chocolate tart with wattleseed cream, or a refreshing fruit platter featuring native berries.


Vegan Delights


Restaurant Kawul is particularly renowned for its creative and delicious vegan options. They've mastered the art of incorporating native ingredients into plant-based dishes, ensuring that everyone can enjoy the unique flavours of the region.


A Relaxing Escape


With its elegant setting and breathtaking views, Restaurant Kawul offers the perfect escape from the demands of locum life. Enjoy a leisurely meal with colleagues, unwind with a glass of local wine, and soak up the tranquil atmosphere.


Beyond the Restaurant


Restaurant Kawul is also the on-site caterer for Calais Estate, which hosts a variety of functions and events. They even offer off-site catering, so you can bring the flavours of Kawul to your next gathering.


Don't miss out on this culinary gem! Book your table at Restaurant Kawul and experience the magic of Indigenous-inspired cuisine in the heart of the Hunter Valley.


Check out their website here 👉🏻 https://www.kawul.com.au/

Book a table here  👉🏻 https://bookings.nowbookit.com/?accountid=14b23cf6-43fb-4e47-a00d-91543d380b3a&venueid=5364&theme=outlined-light&colors=hex,738561,000000



5. Midden by Mark Olive (Sydney Opera House, NSW)


Calling all locum doctors with a taste for the finer things in life! Whether you're on a city escape from your rural placement or a seasoned Sydney-sider, Midden by Mark Olive is a must-visit for an unforgettable culinary experience.



A Feast for the Senses at an Iconic Location


Imagine this: you're enjoying a delicious meal crafted with native Australian ingredients, the sun is setting over Sydney Harbour, and the iconic Opera House sails are glowing above you. This is the magic of Midden by Mark Olive.


Located on the Western Boardwalk of the Sydney Opera House, Midden offers a truly unique dining experience. With its beautiful outdoor setting and breathtaking views of the Harbour Bridge, it's the perfect place to celebrate a successful locum placement, catch up with colleagues, or simply treat yourself to a well-deserved night out.


Meet Mark Olive, Australia's "Black Olive"


Mark Olive, a proud Bundjalung man, is a renowned chef and passionate advocate for Indigenous Australian cuisine. He's dedicated to showcasing the unique flavours and health benefits of native ingredients, and Midden is a testament to his culinary vision.


A Culinary Journey Through First Nation Australia


At Midden, you'll embark on a culinary journey through Indigenous Australia, with a menu that heroes native ingredients like wattle seed, bush honey, saltbush, and succulents.

  • Indulge in dishes like: Braised wallaby shank with quandong glaze, kangaroo fillet with lemon myrtle butter sauce, or pan-seared barramundi with warrigal greens pesto.
  • Experience a modern twist on traditional flavours: Chef Mark Olive and Executive Chef Damien Worthington have created a menu that blends Indigenous culinary traditions with contemporary techniques, resulting in dishes that are both innovative and delicious.
  • Enjoy a taste of history: The land on which the Opera House stands has been a gathering place for Indigenous Australians for thousands of years. At Midden, you'll not only experience the flavours of native ingredients but also connect with the rich cultural heritage of the land.


More Than Just a Meal


Midden by Mark Olive is more than just a restaurant; it's a celebration of Indigenous culture and a commitment to showcasing the diversity and richness of Australian cuisine. It's a must-visit for any locum doctor who wants to experience the best that Sydney has to offer.


Check out their website here  👉🏻 https://www.middensydney.com.au/

Book a table here  👉🏻 https://www.middensydney.com.au/reservation


6. Warakirri Café by Indigiearth (Mudgee, NSW)

Calling all locum doctors in the Central West of NSW! If you're looking for a relaxing escape and a delicious dose of Indigenous culture, then Warakirri Café by Indigiearth is the perfect spot for you.


Meet Sharon Winsor, the Inspirational Founder


Sharon Winsor, a proud Ngemba Weilwan woman, is the heart and soul behind Warakirri Café and Indigiearth. Her passion for sharing Indigenous culture and flavours shines through in every aspect of this charming café. Sharon's journey, from catching yabbies in her childhood to becoming an award-winning chef and entrepreneur, is an inspiration to all.


A Culinary Oasis in the Botanic Gardens


Nestled within the beautiful Mudgee Botanic Gardens, Warakirri Café offers a tranquil setting to unwind and enjoy a delicious meal. The café's menu is a celebration of native Australian ingredients, with dishes like:

  • Kangaroo burgers: Juicy kangaroo patties served on fresh bread with native bush tomato relish.
  • Emu fillets with quandong glaze: Tender emu fillets glazed with a sweet and tangy quandong sauce.
  • Wattleseed pancakes: Fluffy pancakes infused with the nutty flavour of wattleseed, served with fresh fruit and whipped cream.
  • Lemon myrtle scones: Light and fluffy scones with the fragrant aroma of lemon myrtle, perfect with a cup of tea.

More Than Just a Café


Warakirri Café is a place where you can connect with Indigenous culture, support a local Aboriginal-owned business, and enjoy a delicious and healthy meal. It's a great spot to:

  • Relax and recharge: Take a break from your busy locum schedule and enjoy the peaceful atmosphere of the botanic gardens.
  • Connect with colleagues: Catch up with fellow locum doctors over a delicious lunch or coffee.
  • Learn about Indigenous culture: Discover the unique flavours and stories behind native Australian ingredients.
  • Support a good cause: Indigiearth is committed to ethical and sustainable practices, and your patronage helps support Indigenous communities and businesses.

A Must-Visit for Locum Doctors in the Central West


Whether you're on a short-term placement or exploring the region on your days off, Warakirri Café is a must-visit for any locum doctor in the Central West of NSW. It's a chance to experience authentic Indigenous flavours, support a local business, and enjoy a relaxing escape in a beautiful setting.


Check out their website here 👉🏻https://indigiearth.com.au/

Book a table here  👉🏻 https://indigiearth.simpletix.com/


7. Red Ochre Barrel Grill (North Adelaide, SA)


Locum life can be demanding, and sometimes you just need to treat yourself to a little something special. If you're looking for a sophisticated dining experience that will help you unwind and recharge, then Red Ochre Barrel Grill in North Adelaide is the perfect destination.

A Cultural and Culinary Oasis


Red Ochre Barrel Grill is more than just a restaurant; it's a cultural experience. As one of the first Australian restaurants to champion native ingredients, they offer a unique opportunity to explore the diverse flavours of Indigenous Australian cuisine.


Indulge Your Senses


Step into the elegant dining room and prepare to be transported to a world of culinary delights. The seasonal menus, crafted by Executive Chef Ray Mauger, showcase the best of South Australian produce, with a focus on ethically sourced Indigenous ingredients.

  • Tantalise your taste buds with dishes like:

  • Grilled kangaroo with quandong chutney
  • Pan-seared barramundi with lemon myrtle butter sauce
  • Slow-braised beef cheek with native pepperberry jus
  • Wattleseed panna cotta with Davidson plum compote
  • Savour the flavours of Australia: Red Ochre Barrel Grill is committed to showcasing the unique and diverse flavours of Australian native ingredients. Each dish is a celebration of the land and its rich culinary heritage.

Unwind and Recharge


The spacious restaurant floor and large tables provide a comfortable and relaxing setting to unwind after a long shift. Whether you're dining solo, with colleagues, or with loved ones, you'll appreciate the tranquil atmosphere and attentive service.


Special Occasions and Private Dining


Looking for a special venue to celebrate a milestone or host a private gathering? Red Ochre Barrel Grill offers a beautiful private dining room, the Park View Room, which is available for lunch or dinner seven days a week. It's the perfect setting for intimate gatherings, business meetings, or special occasions.


A Commitment to Safety and Wellbeing


Red Ochre Barrel Grill is committed to providing a safe and enjoyable dining experience for all its guests. They strictly adhere to government health regulations and prioritise the wellbeing of their customers.


Don't miss out on this exceptional dining experience!


Red Ochre Barrel Grill offers a unique opportunity to indulge in the flavours of Indigenous Australian cuisine while enjoying a sophisticated and relaxing atmosphere. It's the perfect way for locum doctors to de-stress, recharge, and experience the best of Adelaide's culinary scene.


Check out their website here 👉🏻https://redochrebarrelandgrill.com.au/

Book a table here  👉🏻 https://bookings.nowbookit.com/?accountid=738eae3a-846d-4095-86f6-b08ccbbc0b9d&venueid=10876&theme=light&colors=hex,582e2c


8. BTB Kirribilli (Milsons Point, NSW)


Calling all Sydney locum doctors! Fancy a break with breathtaking views and delicious food? Hop on a ferry and head to BTB Kirribilli in Milsons Point. This vibrant café offers a unique dining experience that celebrates native Australian ingredients with a modern twist.


A Destination for Food and Connection


BTB Kirribilli is more than just a café; it's a destination. With its prime location overlooking Sydney Harbour, it's the perfect spot to unwind after a long shift, catch up with colleagues, or simply soak up the vibrant atmosphere of Milsons Point.


A Celebration of Native Flavors


BTB Kirribilli is passionate about showcasing the unique flavours of native Australian ingredients. They partner with First Nation-owned farms to source the freshest and most sustainable produce, incorporating these ingredients into their innovative menu.

  • Reimagined classics: Try their signature kangaroo ramen, a delicious and hearty dish that blends traditional Japanese flavours with native Australian ingredients.
  • Seafood with a twist: Indulge in their lobster pasta with pepperberry sauce, a sophisticated dish that showcases the best of Australian seafood.
  • Seasonal delights: Their menu changes with the seasons, so you can always expect fresh and exciting dishes featuring native ingredients like wattleseed, lemon myrtle, and quandong.


More Than Just a Meal


BTB Kirribilli is committed to creating a welcoming and inclusive space for everyone. Their communal seating encourages conversation and connection, making it a great place to meet new people and share stories. They also pour as much love into their drinks as they do their food, with a selection of specialty coffee and house-made beverages featuring native Australian botanicals.


A Commitment to Sustainability and Community


BTB Kirribilli is dedicated to sustainable practices and supporting local suppliers. They strive to create a strong dialogue between their chefs, local farmers, and the community, ensuring that their food is not only delicious but also ethically sourced.


Escape the Ordinary


If you're a locum doctor looking for a unique and memorable dining experience in Sydney, BTB Kirribilli is the perfect escape. Enjoy delicious food, stunning views, and a vibrant atmosphere, all while supporting a business that's committed to sustainability and community.


Check out their website here  👉🏻https://btbkirribilli.com.au/


9. Attica (Ripponlea, VIC)


Locum doctors, are you ready for a culinary adventure that will redefine your perception of Australian cuisine? If you're seeking a truly unforgettable dining experience, Attica in Ripponlea, Victoria, is the place to be.


A Celebration of Australian Ingredients and Culinary Cultures


Attica is more than just a restaurant; it's a journey through the heart and soul of Australian cuisine. Led by renowned chef Ben Shewry, Attica celebrates the incredible diversity of ingredients found across this vast land, paying homage to the rich culinary traditions of Indigenous Australians and the diverse cultures that have shaped modern Australian cuisine.


An Experience Like No Other


Attica offers a unique degustation experience that will tantalize your senses and leave you feeling inspired. Expect the unexpected as Chef Shewry and his team push the boundaries of culinary creativity, showcasing dishes that are both innovative and delicious.

  • A symphony of flavours: Each dish is a carefully crafted masterpiece, featuring a harmonious blend of native Australian ingredients and seasonal produce.
  • Ethical and sustainable practices: Attica is committed to ethical sourcing and sustainable practices, ensuring that every ingredient is treated with respect and care.
  • A warm and welcoming atmosphere: Despite its international acclaim, Attica maintains a warm and welcoming atmosphere. The team is passionate about sharing their love of Australian cuisine and creating a memorable experience for every guest.


A Feast for the Senses


Attica's degustation menu is a constantly evolving exploration of Australian flavours. You might encounter dishes like:

  • Stuffed blue mussels with lemon myrtle: A delicate and flavourful dish that showcases the unique aroma of lemon myrtle.
  • Marron with desert lime and saltbush: A celebration of native Australian seafood, infused with the tangy flavour of desert lime and the salty notes of saltbush.
  • Quandong ice cream with wattleseed crumble: A decadent dessert that highlights the unique sweetness of quandong and the nutty flavour of wattleseed.


Making a Reservation


Attica is a popular destination, so reservations are highly recommended, especially for weekend dining. If you're planning a visit during your locum placement in Melbourne, be sure to book well in advance to avoid disappointment.


A Must-Visit for Discerning Locum Doctors


Attica offers a truly exceptional dining experience that will leave a lasting impression. It's the perfect way for locum doctors to celebrate a successful placement, indulge in a well-deserved treat, and experience the pinnacle of Australian culinary creativity.


Check out their website here
  👉🏻https://www.attica.com.au/

Book a table here  👉🏻 https://www.attica.com.au/reservations



Ready to embark on a Australian Locums culinary adventure?


These Indigenous restaurants offer a delicious and meaningful way to connect with Australia's rich culture and support First Nation communities. So, gather your friends, book a table, and get ready to experience the best of bush tucker!


Recent Posts
February 14, 2025
Glamping Like a Boss in Parkes: Your Luxurious Locum Escape in Western NSW
January 13, 2025
Why Blugibbon Loves Placing Locum Doctors in Western NSW: A Rewarding Experience in a Vibrant Region
December 13, 2024
Are you an overseas-trained obstetrician and gynaecologist (O&G) dreaming of practicing medicine in Australia? The Royal Australian and New Zealand College of Obstetricians and Gynaecologists (RANZCOG) offers a pathway for international medical graduates (IMGs) to gain recognition of their qualifications and pursue their careers in women's health Down Under.
December 12, 2024
Dreaming of practicing your skills as a specialist anaesthetist in Australia?
December 12, 2024
Are you a qualified psychiatrist looking to relocate to Australia and continue your career in mental health? The Royal Australian and New Zealand College of Psychiatrists (RANZCP) offers several pathways for international medical graduates (IMGs) to gain recognition of their qualifications and practice in Australia. Why Choose the RANZCP? The RANZCP is the principal organisation representing psychiatrists in Australia and New Zealand. It's dedicated to: High-Quality Training: The RANZCP offers rigorous training programs that ensure psychiatrists meet the highest standards of clinical practice. Mental Health Advocacy: The College actively advocates for improved mental health services and promotes mental well-being across diverse communities. Research and Innovation: The RANZCP fosters research and innovation in mental health, contributing to advancements in the field.
November 26, 2024
The Temporary Skill Shortage (TSS) visa, commonly known as the 482 visa, is a temporary work visa that allows Australian employers to sponsor skilled overseas workers to fill positions where there is a labour shortage. This visa is crucial in addressing skill gaps in various industries across Australia. One significant aspect for families relocating under this visa is the impact on school fees for their dependent children. Understanding these fees is essential for effective financial planning. Below, you’ll learn everything you need to know about 482 visa dependent child school fees . Impact of 482 Visa on Dependent Child School Fees For families on a 482 visa, public school fees for dependent children can vary significantly depending on the state or territory. These fees are implemented to support the additional resources required to educate international students. Below, we provide a comprehensive overview of the school fees for 482 visa holders across different regions in Australia for state government schools. School Fees for 482 Visa Holders New South Wales (Annual)
Share by: